Boot Camp
Boot Camps
- 4 hour intensive training camp
- Individual Sign Up’s
Players Focus:
A program that really packs a punch
Fitness training and hockey training meet in a one day, 4 hour power packed boot camp!
- 1hr: Off-Rink Training
- Strength, Speed, Core and Flexibility
- 1hr: Individual Skills Training
- High Intensity drilling for skating, stickhandling, shooting and passing
- 1hr: Team Skills Training
- Focus on Offensive/Defensive Play and Positioning
- 1hr: Game Play/Scrimmage
- Focus on playing the game better/having more fun
Goalies Focus:
footwork/movement, leg pad saves, blocker/catcher saves, body shots, playing the puck and reading the play/situation
The camp is limited to 24 skaters + 4 Goalies

